What ChatGPT proxies are and how they work
A ChatGPT proxy is an intermediary IP that your browser, API client or automation tool connects through before reaching OpenAI's servers. Instead of OpenAI seeing your office or home IP, it sees the proxy's address, in whichever supported country you pick.
With Budget Proxies you connect over HTTP, HTTPS or SOCKS5, authenticate by username-password or IP whitelist, and choose a rotating or sticky exit. For the ChatGPT web app you typically point a browser or browser profile at the proxy; for the API you set the proxy on the HTTP client your SDK uses.
The proxy only changes the network path. Your OpenAI account, API key, prompts and content moderation all still apply. Proxies are a connectivity tool, not a way to bypass account rules, age restrictions or regional licensing decisions made by OpenAI.